Light Bites & Snacks Main Meals Recipes Sides

Yellow Split Pea Falafel

These little fritters have two main differences from the traditional falafel you would normally buy. Firstly their main ingredient is yellow split peas, as opposed to the traditional chickpea or fava bean. Secondly, they are baked in the oven rather than deep-fried. If neither of those facts have offended you then you’re in for a treat! These make the perfect …

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Main Meals Recipes

Fish Pie

I love fish pie, and it’s often something I would order when eating out. I have always thought of fish pie as a difficult dish that requires a lot of food prep. While this isn’t my easiest recipe to make, it is not challenging at all. In fact, the most challenging part is the washing up afterwards as the full …

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Light Bites & Snacks Main Meals Recipes

Sweet Potato and Black Bean Quesadillas

Delicious quesadillas packed full of plant-based protein from the black beans. Leave the skins on the sweet potatoes to maximise fibre content (over 17g per portion of quesadillas even before you’ve added the sides!) and reduce food waste. Serves 3 Ingredients 2-3 sweet potatoes (total 300g), cut into 1/2 inch cubes with the skin on 1 tsp smoked paprika 1 …

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Light Bites & Snacks Main Meals Recipes

Cauliflower & Broccoli Macaroni Bites

When cauliflower cheese and macaroni cheese collide. I made this recipe for child nutritionist Charlotte Stirling-Reed. She loved the idea of these muffins for baby led weaning. For more information on this topic head to her website. Makes approximately 15 muffins Ingredients 180g macaroni – I have used a high fibre variety 150g broccoli, cut into small florets 150g cauliflower, …

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