Breakfast Dessert Recipes

Blueberry Compote

Blueberries have been shown to have health benefits for our hearts. So this St. Valentine’s Day why not treat the one you love to a heart healthy meal! In a recent study published by the polyphenol research group at King’s College London, researched demonstrated that consumption of blueberries every day helped reduce endothelial function in healthy humans. Endothelial function is …

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