Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
This recipe is for anyone who is clinging to these last few warm days of summer. It’s the end of my tomato growing season, my courgette plants are on the brink of shutting down, and the nights are slowly drawing in. So here’s a comforting summer-style galette making the most of those wonderful tomatoes. Other veg that would work well …
For me, sausage rolls come out 2 times during the year; picnics and Christmas! While I do love a meat-based sausage roll, I wanted to create something which non-meat eaters could also enjoy without simply turning to a ready-made vegetarian sausage. This also means I’m having the benefit of plant foods, and less processed red meat which we know can …
With so many people being left with extra food this year, try turning it into delicious meals of their own. This is made using all the usual leftover foods I have from Christmas Day. This leftover turkey pie recipe can be used all year round, replace the turkey with leftover roast chicken, swap the sprouts for leeks, carrots, spinach, broccoli …
My Festive Lentil, Mushroom and Chestnut Wellington is sure to be a crowd-pleaser this Christmas. Packed full of flavours you would expect to find at Christmas and wrapped up in puff pastry. What is not to like? This recipe is easily adapted to most dietary requirements. Swap the butter pastry to a butter-free puff pastry and swap the egg glaze …
This is my brother’s favourite quiche. Full of delicious spinach, and a surprise ingredient, cottage cheese. I’ve added a few extra ingredients to the traditional recipe we originally used, this is to add a little extra fibre diversity, but also gives a little more depth of flavour. The surprising use of cottage cheese in this dish means that some of …
Whether you made your own mincemeat or not, there are still ways to help increase the diversity of plant fibres in your mince pies. You could try adding in some extra dried fruit to bought mincemeat, zesting in some clementine zest, or try adding carrot like in my own mincemeat recipe. And you don’t have to stop there, you can …