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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

  • Home
  • Recipes
    • Breakfast
    • Main Meals
    • Light Bites & Snacks
    • Sides
    • Dessert
    • Drinks
  • Events
    • Mind – Body – Me

Tag: salad

Light Bites & Snacks Main Meals Recipes Sides

Chargrilled Vegetable, Feta and Bulgar Wheat Salad

July 6, 2021 / Pippa Gibson/ Leave a comment

The perfect side to go with your barbecue – delicious with all meats, fish or halloumi, or serve with a tin of chickpeas for a non-barbecue option should it be raining. Again. Serve 4 Ingredients 200g bulgar wheat 1 aubergine 1 pepper 1 courgette 1 large onion 2 tbsp extra virgin olive oil 1/2 bunch chives 1/2 bunch mint 2 …

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Educational Hub Main Meals Recipes

Smoked Mackerel, Lentil and Horseradish Salad

November 13, 2020 / Pippa Gibson/ Leave a comment

Getting oily fish in can be a challenge, and during lockdown I find it harder to get fresh fish weekly so I’ve been eating more smoked fish due to the increased shelf life. While I don’t plan on carrying this on beyond lockdown, and rather used smoked fish as a treat rather than a source of omega-3 fatty acids, for …

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Main Meals Recipes

Burrata and Grilled Peach Salad Pizza

September 17, 2020October 9, 2020 / Pippa Gibson/ Leave a comment

I made this for my friend who is an avid supporter of my sourdough pizzas, simply to give her something different to try. She may have protested slightly at the thought of having a “salad pizza”, but at the end of a week’s stay with me in my lockdown food bubble, this turned out to be one of her favourite …

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Light Bites & Snacks Recipes Sides

Sundried Tomato and Herb Bulgar Wheat

April 16, 2020October 9, 2020 / Pippa Gibson/ Leave a comment

This is a staple in my house. I almost always have the store cupboard goods, and I grow chives in the garden so have them for most of the year, so all I really need to make sure I have bought is flat leaf parsley. And if you don’t have flat leaf parsley, you can substitute any green leaves in …

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Light Bites & Snacks Main Meals Recipes

Red Pepper and Goat’s Cheese Salad

March 23, 2020October 9, 2020 / Pippa Gibson/ Leave a comment

This recipe is adapted from the Meat Free Monday cookbook. I don’t think I could have assembled the ingredients any better than them, so, as they saying goes, if it ain’t broke, don’t fix it. I do however alter the methods used. In the cookbook, they peel the peppers once cooked. You could do this if you wanted, but I …

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Main Meals Recipes

Roasted Squash, Kale and Lentil Winter Salad

December 16, 2019October 27, 2020 / Pippa Gibson/ Leave a comment

A gorgeous winter salad which uses seasonal vegetables and lets them shine as stars in the dish. Kale, a vegetable best in winter, is roasted till crispy. If you’ve never tried crispy kale, now is the time! Combining both kale and lentils in this dish helps to increase the plant based iron. Additionally, kale is a good source of vitamin …

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