Main Meals Recipes

Tomato and Goats Cheese Risotto

Sticky slow-roasted tomatoes and crumbled goats cheese over a tomato risotto. A delicious summertime recipe I made in honour of British Tomato Fortnight. It uses my slow roasted tomatoes which helps increase their lycopene concentration, which is a type of antioxidant found in lots of yellow to red colours fruits and vegetables. In the case of tomatoes, processing helps increase …

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Light Bites & Snacks Recipes Sides

Slow Roasted Tomatoes

These tomatoes are so delicious and their flavours are concentrated due to the slow and low cooking. Additionally, the lycopene content of slow-roasted tomatoes is increased due to concentration from loss of water, as well as a break-down of cellular structures which helps release the lycopene and make it more bioavailable for us to absorb. Lycopene is a compound found …

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