Light Bites & Snacks Main Meals Recipes Sides

Beetroot, Parsnip and Horseradish Soup

Seasonal root vegetables make a simple, but super tasty soup which packs a punch. Fresh horseradish is super pungent and will got “straight up your nose”. I suggest starting with half the amount of fresh horseradish and tasting before adding more. Once you find the level you’re happy with you can stop. However, if you accidentally over do it, add …

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Light Bites & Snacks Main Meals Recipes

Jerusalem Artichoke Soup with Spinach and Almond Pesto

Seasonal Jerusalem artichokes fresh from the allotment. These little beauties are packed full of a prebiotic called inulin. Prebiotics are types of carbohydrates which our body is unable to digest, so it passes through the digestive tracts which feeds our gut bacteria. If you have a meal full of prebiotics you may feel a little bloated or gassy after, but …

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Light Bites & Snacks Main Meals Recipes

Spiced Pumpkin & Lentil Soup

Soup with a delicious autumnal twist making the most out of seasonal pumpkins which are being carved up for Halloween. Sadly, over half the pumpkins carved at Halloween are under-utilised. The flesh and seeds of carving pumpkins are all edible., even once they have been carved. Pumpkins are a great source of beta-carotene, the precursor to vitamin A as suggested …

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Breakfast Dessert Light Bites & Snacks Recipes

Sourdough Cinnamon and Sultana Bagels

When I presented seeded multigrain sourdough bagels to my brother, the first thing he said was that I needed to make cinnamon and raisin sultanas. So grateful(!) but I took the constructive criticism and made this recipe for him. I’ve adapted the Margot Bakery sourdough bagel recipe. It’s a great recipe, however, I could never fit 12 bagels onto my …

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