Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
This is the easiest bowl of comforting food you can make which is packed with beneficial nutrients such as omega-3 fats, protein, vitamins C, D, iron, folate and a portion of veg as one of you 5-a-day. I’m using hot smoked salmon, which means I only need to cook the pasta and then stir everything together, using just one pan …
I love making this sticky and sweet salmon teriyaki, and cutting the salmon into small cubes means that there are more sticky corners where the sugar from the honey can caramelise on the fish. It also means that you can cook the salmon in 10 minutes so dinner can be served quicker! In the UK we don’t consume enough oily …
I love fish pie, and it’s often something I would order when eating out. I have always thought of fish pie as a difficult dish that requires a lot of food prep. While this isn’t my easiest recipe to make, it is not challenging at all. In fact, the most challenging part is the washing up afterwards as the full …
Getting oily fish in can be a challenge, and during lockdown I find it harder to get fresh fish weekly so I’ve been eating more smoked fish due to the increased shelf life. While I don’t plan on carrying this on beyond lockdown, and rather used smoked fish as a treat rather than a source of omega-3 fatty acids, for …
I call these Cornish crab nachos, not just because the crab I buy comes from Cornwall, but because this recipe is inspire by one of the best dishes I ate while I was on holiday there. Trying to recreate the same taste and flavours has been a task I have happily venture on time and time again. Now all I …
One of my favourite ways to eat mackerel is as smoked mackerel pâté. I learnt this while working at Leiths School of Food and Wine, and it is something I’ve made ever since. It would also seem that I’m not the only one in my family to love this recipe. As soon as I took the packed of smoked mackerel …
I love this recipe as it’s so adaptable. Don’t have some of the ingredients? Substitute with what you’ve got in the cupboard or fridge. All you need are the staples: noodles, stock and sesame oil. These are the key ingredients which form your foundation. From there you can build it any way you like. And the best bit, the more …