I was kindly gifted some UK shallots which prompted this recipe. You might not have reliased that satay marinade doesn’t actually contain any peanuts, it’s just the peanut dipping sauce that goes with it that contains nuts. Ingredients Method
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Thai Green Curry Paste
I was kindly gifted some UK shallots which prompted this recipe. Once you realise how easy it is to make you won’t go back to the shop bough jars! Ingredients *If you can’t find coriander root, use the stems and leaves instead which will give a more vibrant green colour Method
Light Bites & Snacks Main Meals Recipes
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Pan Fried Wild Garlic Prawns
The easiest and quickest of recipes to use wild garlic. Don’t be fooled by the simplicity of this recipe. It makes for the most delicious starter to share with friends, or use it as a main meal with the option to serve through pasta if you prefer. Ingredients To serve Method
Main Meals Recipes
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Courgette & Turkey Burgers
When the sun finally makes an appearance in the UK it’s all guns blazing to get the barbecue lit and make the most of the fleeting glorious weather. Most people will think of pork sausages and beef burgers when thinking of barbecue food, but I always like to have a nutritional alternative. These are my Greek Inspired Courgette and Turkey …
Main Meals Recipes
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Wild Garlic Pasta
I absolutely love making my own pasta, rolling it out, cutting it to shape, it’s all rather therapeutic for me. In Spring, I make wild garlic pasta, which is vibrant green with a lovely undertone of garlic flavour to complement any pasta dish. As it’s fresh pasta, it literally takes a few minutes to cook in boiling water. It obviously …
Main Meals Recipes
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Roasted Artichoke & Cauliflower Soup
Even though the sun is shining, I’m making soup! And that’s in part because I’m using the last of my allotment Jerusalem artichokes, but also because the UK weather is so unreliable it might be sunny and 20°C today, but tomorrow it could be dark, cold, and possibly even snowing! So I’m doing myself a favour and putting some of …
Light Bites & Snacks Recipes
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Crispy Butternbeans with Green Tahini Sauce
Beans are an excellent source of nutrition including: For further reading on this topic visit MyNutriWeb to read my latest blog. Serves 4 as an appetiser or 2 as a salad or sandwich Ingredients Method Per serving: 449kcal/ 28g fat/ 3.7g saturated fat/ 23g carbohydrates/ 18g fibre/ 17g protein This can also be served as a salad by mixing everything …
Drinks Recipes
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Hot Chocolate
What if I said this hot chocolate was good for you in that it contains no added sugar, it has a portion of fruit helping you to achieve 1 of your 5-a-day, contains over 20% of your daily fibre recommendations, and is easily vegan making it perfect for Veganuary? Serves 4 Ingredient Method Per serving*: 212kcal/ 6.8g fat/ 2.2g saturated …
Breakfast Dessert Recipes
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Festive Croissant
These festive croissants make the most delicious crunching during the festive season, and help to prevent food waste. People have been known to fight over the last one! Makes 4 Ingredients Method
Dessert Light Bites & Snacks
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3 Ingredient Snickers Bars (aka Reindeer Poops)
As someone who is allergic to most nuts, I’ve never had a Snickers bar, but I have heard they are filled with crunchy peanuts, sweet caramel and coated in chocolate. I’ve not got a very sweet tooth, so I’m subbing in dark chocolate for milk, adding extra plant polyphenols which my gut will love. It’s also got the benefit of …