Smoked Mackerel Potato Salad
Light Bites & Snacks Main Meals Recipes Sides

Smoked Mackerel Potato Salad

This potato salad is for all those mayonnaise haters out there! I’m using lemon juice, extra virgin olive oil and Dijon mustard as the base of the sauce, and keeping it light by using a load of chopped herbs, capers and gherkins. Cooking and cooling potatoes allows for the starch to retrograde into something called resistant starch. Our bodies are …

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Main Meals Recipes

Roasted Harissa Cauliflower and Chickpea Traybake with Herbed Spelt

Using my principles of sustainable nutrition, here is a delicious recipe incorporating using more of the food we grow and reducing food waste, eating more plant-based proteins, cooking in bulk, and diversifying the foods we grow and eat. Added all together each serving of my Roasted Harissa Cauliflower and Chickpea Traybake with Herbed Spelt provides you with a whopping 19g …

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Light Bites & Snacks Main Meals Recipes

Roasted Butternut Squash and Red Lentil Soup

Rather than growing a carving pumpkin, I prefer to grow squash as they’re a bit more tasty than standard carving pumpkins. I’m also all about the guts, so in this recipe I’m using the whole of the edible pumpkins, with just the inedible stalk and pumpkin bum, aka the blossom end, left for the compost bin. I keep the skin …

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