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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

  • Home
  • Recipes
    • Breakfast
    • Main Meals
    • Light Bites & Snacks
    • Sides
    • Dessert
    • Drinks
  • Educational Hub
  • Events
    • Mind – Body – Me
  • About

Tag: High Protein

Main Meals Recipes

Short Rib Ragu

November 14, 2024November 24, 2024 / Pippa Gibson/ Leave a comment

Pasta is my comfort food, so when Ninja asked me to create an autumn comfort meal using the 8-in-1 Foodie Possible cooker, I knew it had to be pasta-based as that’s the equivalent of a big cosy hug in a bowl for me. What you might not realise is that there are recommendations for red meat intakes, with health bodies …

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Light Bites & Snacks Main Meals Recipes Sides

Kuri Squash Frittata

October 22, 2024October 24, 2024 / Pippa Gibson/ Leave a comment

Serves 6 as a lighter meal that is still high in protein. Ingredients Method Per serving: 241kcal/ 15g fat/ 4.8g saturated fat/ 7.9g carbohydrates/ 1.6*g fibre/ 18g protein *Analysis completed with peeled butternut squash. Leaving the skin on the squash will help to increase the fibre content of this dish.

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