Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
What if I said this hot chocolate was good for you in that it contains no added sugar, it has a portion of fruit helping you to achieve 1 of your 5-a-day, contains over 20% of your daily fibre recommendations, and is easily vegan making it perfect for Veganuary? Serves 4 Ingredient Method Per serving*: 212kcal/ 6.8g fat/ 2.2g saturated …
These festive croissants make the most delicious crunching during the festive season, and help to prevent food waste. People have been known to fight over the last one! Makes 4 Ingredients Method
As someone who is allergic to most nuts, I’ve never had a Snickers bar, but I have heard they are filled with crunchy peanuts, sweet caramel and coated in chocolate. I’ve not got a very sweet tooth, so I’m subbing in dark chocolate for milk, adding extra plant polyphenols which my gut will love. It’s also got the benefit of …