Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
With so many people being more conscious about what they eat and how it affects the climate, but unsure as to how they can reduce their food carbon dioxide emissions, this is the recipe for you. It’s my halfway house to enjoying a little meat, but making it go further with the help of one of my favourite store cupboard …
A delicious recipe to use plums up which may be a little to soft, or if too sharp this is sure to sweeten things up! Serves 2 Ingredients 15g cold butter, cubed 20g plain flour 20g ground almonds 25g oats 20g caster sugar 3-4 plums (around 240g in total), stoned and cut into large chunks 4 tbsp elderflower liquor or …
Granola doesn’t last long in my house. Whenever I make a tray, it will be gone within a few days. Seriously. It’s such a delicious way to get a variety of plant-based foods into the diet. In fact, the below recipe contains 15 plant-based foods, that’s half of your weekly recommended target. So this granola is really a winner! In …
A delicious way to help increase your vegetable intake by hiding them in your pasta sauce – perfect for children who might be fussy! The vibrant green is also so alluring it may well entice them to give it a try. It also happens to be a really quick and easy recipe. In the time it takes to bring the …
I always seem to have too much kefir, and never enough when I actually want to use it for my breakfast! If, like me, you seem to be making a lot of kefir for it to go too sour for your taste, don’t be fooled into throwing it away. That really upset me at first, when I didn’t understand my …
An adaptation to the bao recipe my mum taught me for when you are shorter on time but still want something delicious! While Chinese recipes often call for pork, specifically fattier cuts such as belly of pork, I use minced turkey thigh in many of my dumpling recipes. Turkey is a leaner mince in comparison to standard pork mince (5.5g …
Easy dumpling skins which the whole family can enjoy rolling out and filling. If you don’t have plain flour, use strong white bread flour and increase the ratio of corn flour in the recipe by up to 25%. Corn flour adds a silkiness to the skins, even with normal plain flour, while the high gluten content of bread flour could …