Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
Still looking for ways to use up your pumpkin this year? I’ve covered using the skin and the flesh, so not it’s time to talk about seeds! I don’t even wash the seeds, contrary to what many other people suggest. This helps keep the recipe as simple as possible, and also means that any pumpkin fibres still attached will soak …
This is the perfect way to use up any pumpkin scraps you may have from Halloween carving! I’ve paired it with some carrot for an extra golden beta carotene boost, making the whole dish a gorgeous golden hue. It is estimated that 14.5 million pumpkins will be wasted in the UK this year. Carving pumpkins are edible, from the skin …
This easy soup also doubles up as an easy pasta sauce – win win! It’s naturally vegan if using a suitable stock powder, and if you use a no added salt stock cube it is suitable for babies and toddlers. Serves 6 Ingredients 600g pumpkin, skin on and cubed 2 large onions, cut into 8ths 2 sticks of celery, chopped …