The Summer holidays are upon us, and I’m sure we’ll all be in need of inspiration for family friendly recipes! I created this recipe for baby and child nutritionist Charlotte Stirling-Reed and it is an absolute winner. It’s really easy to prepare – all in one dish, filled with nutrition and flavour with no added salt making it the perfect family-friendly …
Roasted Pumpkin and Cannellini Soup
This easy soup also doubles up as an easy pasta sauce – win win! It’s naturally vegan if using a suitable stock powder, and if you use a no added salt stock cube it is suitable for babies and toddlers. Serves 6 Ingredients 600g pumpkin, skin on and cubed 2 large onions, cut into 8ths 2 sticks of celery, chopped …
Smokey Baked Beans
Making your own baked beans can be so satisfying and give you greater control over what goes into them. A quick investigation into baked beans sold in UK supermarkets shows that the average 200g portion of standard baked beans will contain 1g of salt (ranging up to a staggering 1.6g). It’s Salt Awareness Week (8th-14th March 2021), which aims to …