Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
Seasonal autumnal butternut squash, roasted to maximise the flavour. Leaving the skin on the squash increases the fibre content, so don’t be tempted to peel! It’ll save you time, keep your gut bacteria happy, and increase the flavour of the whole dish as it caramelises in the over from its first roasting! I like to leave everything a little chunky, …
I’m trying to find some inventive ways to use up the leftover beetroot leaves as I process them to try to preserve the taste of summer. Beetroot leaves are so similar to perpetual spinach or Swiss chard. For every homegrown beetroot given out, I also say to my willing receiver “did you know you can eat the leaves too?” There …
I have lovely fond memories of walking into Godalming high street and lunching with friends in the local vegetarian and yoga café. This gorgeous café, Café Mila, inspired this dish. Here I have had countless macaroni cheese dishes after walking several miles to get there, all as part of a team challenge to accumulate the highest number of steps. I …
A delicious way to help increase your vegetable intake by hiding them in your pasta sauce – perfect for children who might be fussy! The vibrant green is also so alluring it may well entice them to give it a try. It also happens to be a really quick and easy recipe. In the time it takes to bring the …
Looking for a really easy dish which makes almost no mess? This is a one pot pasta dish which requires minimal effort for maximal taste. This dish takes around 25 minutes to make, so it’s also super quick meaning you don’t have to spend all night at your stove (or even cleaning up after yourself!). Treating the pasta like a …
Think making your own pasta is hard work and requires fancy equipment? Think again. All it takes is flour really, however I use an egg as my liquid as I always have them thanks to the girls, and it adds a lovely golden colour. If you don’t eat eggs, substitute with either water, or try using roasted and puréed vegetables …