Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
This is one of my favourite hot summer’s day drinks to help keep me cool. I absolutely love my tea, and no heatwave is going to get in the way of me enjoying my cuppa! I’ve swapped out the milk in favour of fruits and a little honey – you can really make this your own by adding as little …
This bright and refreshing salsa can be loaded onto a stack of nachos, or used as a dip. It’s really easy to make but definitely best eaten on the same day as it is made. You can increase the spice level to your own taste, and keep it mild by leaving the fresh chilli out and just using a few …
Super simple to make, and the best crowd-pleaser. You can simply serve it as a dip for your tortilla chips, or try adding this to your next burrito to take it to the next levels! Serves 4 Ingredients 1/2 a red onion, finely diced 1/2 a chilli (or to taste), finely sliced 2 medium avocados, or 3 small 1-2 limes …
Kids back to school? Looking for an easy recipe? Here’s my easy Beef & Tomato Sauce which will make enough to feed a family of four twice over. Plus it’s super easy to adapt into a second meal, or alternatively freeze any leftover sauce for an night off cooking at a later date. Perfect of young children too – for …
When cauliflower cheese and macaroni cheese collide. I made this recipe for child nutritionist Charlotte Stirling-Reed. She loved the idea of these muffins for baby led weaning. For more information on this topic head to her website. Makes approximately 15 muffins Ingredients 180g macaroni – I have used a high fibre variety 150g broccoli, cut into small florets 150g cauliflower, …
So there’s the TikTok trending baked feta and tomato pasta, and you thought it couldn’t possibly get any easier, and yet here it is. 5 minutes of food prep, bang it in the oven and 45 minutes later you simply stir and serve. It’s perfect for busy mums juggling young children thanks to swapping out the feta for ricotta cheese. …
The easiest (and quickest) way to use up some brown Fairtrade bananas from the bottom of your fruit bowl. These little cakes make the perfect pudding in a hurry. There’s also no added sugar thanks to the natural sweetness of the extra ripe bananas, and the addition of a date. Each cake provides you with 4 different plant points for …
An easy tray bake recipe I wrote for Charlotte Stirling-Reed which is suitable for the whole family. Make a large batch and have leftovers for your lunch the next day. If you are short on time you could use frozen chopped peppers and onion to save a bit of preparation time. And if you don’t have fresh tomatoes you could …
These cookies taste like a cross between a Hobnob and a spiced Ginger Nuts biscuit. Super easy to make, the hardest part is waiting between each of the different stages! These are also perfect for little hands which will want to get involved. The can help with pouring the ingredients into the food processors, rolling, cutting and decorating. The use …
Super simple, seasonal, and takes just 15 minutes to cook. Kale is a great source of vitamin K, as well as beta-carotene which the body can convert into vitamin A. I see loads of recipes using kale where they strip the leafy part off the central stem. I love the contrast of textures, with the stem staying crunchy as the …