Dr Pippa Gibson BSc (Hons) PhD RNutr
Dr Pippa Gibson BSc (Hons) PhD RNutr
These citrusy hot cross buns are plant-based using vegetable oil and dairy-free milk to create an enriched dough without the use of dairy and eggs. Makes 9 buns Ingredients For the buns 2 oranges, zest and juice 100g sultanas 100g strong wholemeal flour 250g white strong flour 30g rapeseed oil, plus a little extra 7g yeast 30g caster sugar 50g …
A super fun way of getting one of your 5-a-day in! “Watermelon” ice lollies made for a selection of fruits, are the perfect way to say cool in the summer, and if you have kids you can get them to help make them with the blending and pouring. Using frozen strawberries helps cool the first mixture, making it slightly quicker …
A delicious recipe to use plums up which may be a little to soft, or if too sharp this is sure to sweeten things up! Serves 2 Ingredients 15g cold butter, cubed 20g plain flour 20g ground almonds 25g oats 20g caster sugar 3-4 plums (around 240g in total), stoned and cut into large chunks 4 tbsp elderflower liquor or …
Blueberries have been shown to have health benefits for our hearts. So this St. Valentine’s Day why not treat the one you love to a heart healthy meal! In a recent study published by the polyphenol research group at King’s College London, researched demonstrated that consumption of blueberries every day helped reduce endothelial function in healthy humans. Endothelial function is …