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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

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Dr Pippa

Dr Pippa Gibson BSc (Hons) PhD RNutr

  • Home
  • Recipes
    • Breakfast
    • Main Meals
    • Light Bites & Snacks
    • Sides
    • Dessert
    • Drinks
  • Events
    • Mind – Body – Me

Tag: No Added Sugar

Breakfast Dessert Recipes

Porridge Pancakes

February 28, 2022February 27, 2022 / Pippa Gibson/ Leave a comment

A delicious and easy way to start the day. Perfect for Pancake Day, or make a stash for on the go. Naturally sweet from the banana, these have no added sugar. You could further flavour the pancakes with fruits such as blueberries, or use dark chocolate chips for an extra sweet kick. Use gluten-free oats to make this gluten-free, or …

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Breakfast Light Bites & Snacks Recipes

Bakewell Breakfast Bar

September 4, 2021September 4, 2021 / Pippa Gibson/ Leave a comment

Get a head start on the week by whipping up a batch of my Bakewell Breakfast Bars. Naturally sweetened using dates and cherries, these bars contain no added sugar. They also pack some wholesome goodness in the form of oats and wholemeal flour meaning they contain 5.5g of fibre per bar as well as some healthy fats from the seeds …

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Dessert Recipes

Watermelon Ice Lollies

August 3, 2021 / Pippa Gibson/ Leave a comment

A super fun way of getting one of your 5-a-day in! “Watermelon” ice lollies made for a selection of fruits, are the perfect way to say cool in the summer, and if you have kids you can get them to help make them with the blending and pouring. Using frozen strawberries helps cool the first mixture, making it slightly quicker …

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Dessert Light Bites & Snacks Recipes

Pineapple, Lime and Coconut Ice Lollies

June 14, 2021July 6, 2021 / Pippa Gibson/ Leave a comment

Feeling hot in this heatwave? Me too! So here’s one of my fun ways to help you keep cool this summer, and the good news is it’s good for you! Blended fruits with coconut milk make the perfect frozen popsicles. You could play around with the flavour combinations, but for me this is the summery flavour I’ve been craving to …

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Breakfast Light Bites & Snacks Main Meals Recipes Sides

Smokey Baked Beans

March 8, 2021 / Pippa Gibson/ Leave a comment

Making your own baked beans can be so satisfying and give you greater control over what goes into them. A quick investigation into baked beans sold in UK supermarkets shows that the average 200g portion of standard baked beans will contain 1g of salt (ranging up to a staggering 1.6g). It’s Salt Awareness Week (8th-14th March 2021), which aims to …

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Breakfast Dessert Light Bites & Snacks Recipes

Microwave Cocoa and Banana Cake

March 3, 2021 / Pippa Gibson/ Leave a comment

The easiest (and quickest) way to use up some brown Fairtrade bananas from the bottom of your fruit bowl. These little cakes make the perfect pudding in a hurry. There’s also no added sugar thanks to the natural sweetness of the extra ripe bananas, and the addition of a date. Each cake provides you with 4 different plant points for …

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Breakfast Recipes

Apple and Cinnamon Granola

January 13, 2021 / Pippa Gibson/ Leave a comment

A winter version of my no added sugar granola is sure to please in the cold weather; warming cinnamon is paired with sweet apples making for the perfect pick-me-up for dark mornings. Cinnamon is a spice containing lots of polyphenols, a type of plant chemical which is thought to be beneficial to health. In total, this granola is packed full …

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Breakfast Dessert Light Bites & Snacks Recipes

Seeded Beetroot Cake

September 3, 2020October 9, 2020 / Pippa Gibson/ Leave a comment

This recipe was inspired by a recipe by Nigel Slater which I started making after growing beetroots for the first time (and rather successfully I might add). We had so many beetroots to use up I had to try to find new recipes to use them in. I thought this recipe was so delicious and was an easy way to …

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Breakfast Light Bites & Snacks Recipes

No Added Sugar Berry and Coconut Granola

May 19, 2020October 9, 2020 / Pippa Gibson/ Leave a comment

Granola doesn’t last long in my house. Whenever I make a tray, it will be gone within a few days. Seriously. It’s such a delicious way to get a variety of plant-based foods into the diet. In fact, the below recipe contains 15 plant-based foods, that’s half of your weekly recommended target. So this granola is really a winner! In …

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